This free workshop will begin with a presentation from Dr. Gary Lindner entitled "Self Care Awakening." Self Care is an active process of becoming aware of and making choices for a healthy life. Be Healthy by Choice and not by Chance. Followed by "Movement Matters" presented by Karen Messersmith, MPT. Karen has been a physical therapist for 27 years and prides herself in not only treating her clients but teaching them how to use home tools to maximize their performance too.
Date and Time
Saturday Aug 19, 2017
10:00 AM - 12:00 PM PDT
Location
Lodi Chamber of Commerce/Conference Room
Fees/Admission
Free Admission
Contact Information
Gary Lindner 209.712.8055
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